Carly Stevenson
- Sport:
- Badminton
- Last Funded:
- 2020/21
- Level:
- Athlete
- NGB:
- Badminton England
- District:
- Charnwood
- School:
- Iveshead School
- Achievements from Application:
- Under 14 County Champion in singles, doubles, and mixed.
- Selected by BE for 2020 under 15 European championships in France
Blog
November, 2020
Due to the 2nd lockdown I have been unable to train on a badminton court.
I have been doing daily zoom sessions Monday to Friday with my coach. These sessions have been a combination of HIIT, running, skipping, pylometrics training, shadow work, racket skills, strength and conditioning and stretching.
I have also been doing 2 zoom sessions a week with England Coaches on a Tuesday and Thursday.
All this fitness work has been keeping me busy during lockdown but I am looking forward to getting back on court this week.
